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百里香花椰菜泥的制作过程 Cauliflower Purée with Thyme

发表于 Oct 16, 2021 14:21:17 | 显示全部楼层
This cauliflower purée is creamy and comforting, and it just happens to taste remarkably like mashed potatoes.
这种花椰菜泥是奶油状的,很舒服,而且尝起来非常像土豆泥。

This cauliflower purée is creamy and comforting, and it just happens to taste remarkably like mashed potatoes. I’m not sure if it’s just my eyes playing tricks on me, but it really does! It also has the benefit of being easier to make, healthier and lower in carbs. But don’t make it just for that reason — it’s delicious in its own right. In fact, when my friend Heather tested the recipe for me, she sent me a text that read, “OMG so good, just licked the bowl of my Cuisinart.” Try serving it with my Onion-Braised Beef Brisket, Grilled Flank Steak with Garlic & Rosemary, Roast Chicken or Easy BBQ Boneless Short Ribs.
这种花椰菜泥是奶油状的,很舒服,而且尝起来非常像土豆泥。我不确定这是否只是我的眼睛在捉弄我,但确实如此!它还具有更容易制作、更健康和低碳水化合物的好处。但不要仅仅因为这个原因——它本身就很好吃。事实上,当我的朋友希瑟为我测试食谱时,她给我发了一条短信,上面写着:“天哪,太好了,刚刚舔了我的 Cuisinart 碗。”尝试搭配我的洋葱炖牛腩、大蒜和迷迭香烤侧翼牛排、烤鸡或简易烧烤无骨排骨。

WHAT YOU’LL NEED TO MAKE CAULIFLOWER PURéE
做花椰菜泥需要什么

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HOW TO MAKE CAULIFLOWER PURéE
如何制作花椰菜泥

There are a lot of mashed cauliflower recipes out there; what I  like about this one is that the cauliflower is steamed in, and then puréed with, chicken broth. This adds flavor and eliminates the need to add cream to thin out the purée.
市面上有很多花椰菜泥的食谱;我喜欢这道菜的一点是花椰菜先蒸熟,然后和鸡汤一起煮成泥。这增加了风味并且无需添加奶油来稀释果泥。
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Begin by bringing the chicken broth and salt to a boil and a large pot. Add the cauliflower and steam for about 20 minutes, or until the cauliflower is very tender.
首先将鸡汤和盐煮沸,然后放入一个大锅。加入花椰菜,蒸约 20 分钟,或直到花椰菜非常嫩。
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Using a slotted spoon, transfer the cauliflower to a food processor and add the butter along with a few tablespoons of the chicken broth.
使用漏勺,将花椰菜转移到食品加工机中,加入黄油和几汤匙鸡汤。
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Process until smooth and creamy, then taste and adjust seasoning with salt and pepper.
加工至光滑和奶油状,然后用盐和胡椒调味并调整。
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Add the chopped thyme and process until evenly mixed.
加入切碎的百里香,搅拌均匀。
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Transfer to a bowl and serve.
转移到碗里上桌。
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