冰川国家公园
Glacier National Park
冰川国家公园提供超过 700 英里的远足小径，纵横交错在蒙大拿州北部公园约 100 万英亩的荒野中。当您徒步穿越高耸的山脉和淡水溪流时，请留意公园内栖息的熊、海狸和大角羊。您会找到适合所有人的小径，包括一些适合轮椅使用者的小径。在开始您的旅程之前，请在游客中心或护林站停留以计划完美的冒险。
Glacier National Park offers more than 700 miles of hiking trails that crisscross the northern Montana park's roughly 1 million acres of wilderness. Keep an eye out for the bears, beavers and bighorn sheep that populate the park while you trek up, across and around its towering mountains and freshwater streams. You'll find trails that appeal to everyone, including several that are wheelchair accessible. Before starting your journey, stop by a visitor center or ranger station to plan the perfect adventure.
优胜美地
Yosemite
大多数旅行者涌向优胜美地国家公园的优胜美地山谷地区，徒步跋涉公园内一些最受欢迎的小径。虽然您在穿越世界著名的小径（如令人生畏的半圆顶小径）时可能不得不与其他徒步旅行者擦肩而过，但您将获得令人惊叹的美景。想要享受不那么拥挤的氛围和万花筒般的野花、陈旧的红杉和令人瞠目结舌的岩层的壮丽景色，可以考虑远足较安静的路线，如四英里步道和摇摆桥步道。在加利福尼亚州中部这个占地近 750,000 英亩的公园中，您将有大约 800 英里的小径可供选择。
Most travelers flock to the Yosemite Valley area of Yosemite National Park to trek some of the park's most popular trails. Though you may have to rub elbows with other hikers as you traverse world-renowned paths like the daunting Half Dome Trail, you'll be rewarded with stunning vistas. For a less-crowded atmosphere and gorgeous views of kaleidoscopic wildflowers, timeworn sequoias and jaw-dropping rock formations, consider hiking quieter routes like the Four Mile Trail and the Swinging Bridge Trail. You'll have about 800 miles of trails to choose from in this nearly 750,000-acre park in central California.
黄石
Yellowstone
位于怀俄明州、蒙大拿州和爱达荷州的黄石国家公园是徒步旅行者的天堂，拥有约 1,000 英里的徒步小径，占地超过 220 万英亩。这些小径包括 15 多英里的木板路，旅客可以使用这些木板路前往老忠实泉和猛犸温泉等地热景点。其他受欢迎的路线包括峡谷村和湖村地区的路线。尽管游客可能会遇到驼鹿、狼和灰熊以及其他动物物种，但偏远地区的小径提供了更加孤独的体验。为获得最佳条件，请在夏季或秋季访问。请记住避免偏离黄石公园的标记小径。
Yellowstone National Park in Wyoming, Montana and Idaho is a hiker's paradise, with approximately 1,000 miles of hiking trails across more than 2.2 million acres. These trails include 15-plus miles of boardwalk, which travelers can use to reach thermal attractions like Old Faithful and Mammoth Hot Springs. Other popular routes include those found in the Canyon Village and Lake Village areas. Backcountry trails provide a more solitary experience, though visitors may encounter moose, wolves and grizzly bears, among other animal species. For optimal conditions, visit during the summer or fall. Just remember to avoid straying from Yellowstone's marked trails.
锡安国家公园
Zion National Park
在锡安国家公园的游客上方，有着深浅不一的红色耸立的砂岩悬崖。犹他州国家公园的小径和景点位于三个区域：锡安峡谷、科洛布峡谷和锡安荒野。 Kolob Canyons 和 Zion Wilderness 部分因其团体人数限制和原始设施而吸引着探险家。同时，锡安峡谷是最容易到达的地方，因为它提供前往多个小道起点的班车服务，包括著名且具有挑战性的 Narrows。但请记住，班车仅从春季运行到秋季。
Sandstone cliffs with varying shades of red tower over visitors at Zion National Park. Three areas house this Utah national park's trails and attractions: Zion Canyon, the Kolob Canyons and the Zion Wilderness. The Kolob Canyons and Zion Wilderness sections appeal to explorers due to their group size limits and primitive amenities. Meanwhile, Zion Canyon is the easiest to reach thanks to its shuttle service to multiple trailheads, including the famous and challenging Narrows. Keep in mind, though, that the shuttle only runs from spring to fall.
大峡谷
Grand Canyon
即使对于经验丰富的徒步旅行者来说，这个亚利桑那国家公园的巨大规模和独特的气候相结合，也是一次难忘的冒险。大峡谷的边缘提供了不同难度和全景的小径。您会发现经常光顾的路线，例如沿着峡谷南缘的 Bright Angel Trail 和 Rim Trail。如果您想避开人群，可以前往北缘（North Rim），沿着具有挑战性的北凯巴布小径（North Kaibab Trail）徒步旅行。无论您计划探索哪些小径，您都需要留出几天时间并提前规划您的行程。
Even for seasoned hikers, the combination of this Arizona national park's immense size and its unique climate make for an unforgettable adventure. The Grand Canyon's rims provide trails with varying degrees of difficulty and panoramic views. You'll find frequented routes like the Bright Angel Trail and the Rim Trail along the canyon's South Rim. If you're looking to avoid the crowds, head to the North Rim to trek paths like the challenging North Kaibab Trail. No matter which trails you plan on exploring, you'll want to set aside several days and map out your visit ahead of time.
贾斯珀国家公园
Jasper National Park
贾斯珀国家公园是加拿大落基山脉最大的国家公园，拥有广泛的步道网络。这些标记清晰的路线意味着游客可以探索这个艾伯塔公园近 300 万英亩的大部分地区，同时还能瞥见驼鹿、麋鹿、鹿和山羊等野生动物。这里的小径分为简单、中等或困难，这让冒险者可以避免在舒适区之外徒步旅行。几个受欢迎的远足区包括狭窄的玛琳峡谷和贾斯珀市中心周围。
The largest national park in the Canadian Rockies, Jasper National Park boasts an extensive network of trails. These well-marked routes mean that visitors can explore most of this Alberta park's nearly 3 million acres while catching glimpses of wild animals like moose, elk, deer and mountain goats. The trails here are categorized as easy, moderate or difficult, which allows adventurers to avoid hikes that are outside of their comfort zones. A couple of popular hiking areas include the narrow Maligne Canyon and around downtown Jasper.
班夫
Banff
艾伯塔省的班夫以其众多远足区而闻名，这些地区拥有超过 1,000 英里的维护小径。无论您选择穿越哪条小径，您都将获得令人惊叹的落基山美景。您还会发现蔚蓝的湖泊和长满松树和云杉的茂密森林。沿着隧道山小径漫步时，可以瞥见不祥之物（薄薄的岩石尖顶）。或者，从六冰川平原小径欣赏班夫国家公园的冰川。
Banff, Alberta, is renowned for its many hiking areas, which feature more than 1,000 miles of maintained trails. No matter which of the trails you choose to traverse, you'll be rewarded with striking Rocky Mountain vistas. You'll also discover azure lakes and dense forests filled with pine and spruce trees. Catch a glimpse of the hoodoo formations (thin spires of rock) while walking along the Tunnel Mountain Trail. Or, take in Banff National Park's glaciers from the Plain of Six Glaciers Trail.
大提顿国家公园
Grand Teton National Park
提顿山脉是大提顿国家公园的支柱，这里的徒步旅行者可以在攀登和绕过山峰的同时欣赏到独一无二的景色。该公园位于怀俄明州的杰克逊霍尔山谷，拥有超过 200 英里的小径，适合各个级别的徒步旅行者。当您穿越小径时，请留意吃草的野牛和翱翔的秃鹰。还要记得带上防熊喷雾，因为这里经常会看到黑熊和灰熊。要获得最佳徒步条件，请在 5 月中旬至 9 月下旬之间抵达。
The Teton Range creates the backbone of Grand Teton National Park, and hikers here can count on one-of-a-kind views while weaving up and around the peaks. The park, which sits in Wyoming's Jackson Hole valley, caters to every level of hiker with its more than 200 miles of trails. While you traverse the trails, keep your eyes peeled for grazing bison and soaring bald eagles. Also remember to pack bear spray since black and grizzly bears are frequently spotted here. For the best hiking conditions, arrive between mid-May and late September.
拱门国家公园
Arches National Park
虽然从公路上可以看到这个犹他州东部国家公园的一些岩层，但徒步旅行让您有充足的机会欣赏它们。一些简单的路线包括绕平衡岩环行和短途跋涉到双拱门，这是公园中最高的拱门。同时，那些寻求挑战的人可以徒步穿越艰难的小径，前往必看的景点，如 Fiery Furnace 和 Delicate Arch。作为一个高沙漠，拱门国家公园容易出现极端的温度波动，因此在出发前研究所有可能的路线并准备好足够的装备。
While some of this eastern Utah national park's rock formations are visible from the road, hiking gives you ample opportunities to admire them. Some easy routes include a loop around Balanced Rock and a short trek to Double Arch, the tallest arch in the park. Meanwhile, those looking for a challenge can hike difficult trails to must-see sights like the Fiery Furnace and Delicate Arch. As a high desert, Arches National Park is prone to extreme temperature fluctuations, so research any potential routes and pack adequate gear before embarking.
奥林匹克国家公园
Olympic National Park
奥林匹克国家公园位于华盛顿奥林匹克半岛，拥有 600 多英里的一流步道，吸引了来自世界各地的狂热徒步旅行者。花点时间徒步穿越公园古老的热带雨林，穿越冰川覆盖的山脉和 70 多英里长的海岸。在您的旅程中，您可能会瞥见受威胁或濒临灭绝的野生动物，如北方斑点猫头鹰和蓝鲸。要在享受轻松远足的同时熟悉公园的生态，可以徒步前往可可雨林的苔藓厅小径。
Olympic National Park draws avid hikers from around the world to its 600-plus miles of top-notch trails on Washington's Olympic Peninsula. Take your time hiking through the park's old-growth rainforests, across its glacier-capped mountains and along its more than 70-mile-long coast. During your journey, you may catch a glimpse of threatened or endangered wildlife like northern spotted owls and blue whales. To familiarize yourself with the park's ecology while enjoying an easy hike, trek the Hoh Rain Forest's Hall of Mosses Trail.
克卢恩国家公园和保护区
Kluane National Park and Reserve
徒步前往加拿大育空地区西南角的克卢恩国家公园和保护区的冒险家们一定会有难忘的徒步旅行经历。最简单的路线可以欣赏到该地区岩石冰川和湖泊的壮丽景色，而更困难的路线则让徒步旅行者穿越高山山口。有些路径甚至可以欣赏到北美最高峰和最大冰原的壮丽景色。请记住，灰熊以克卢恩国家公园为家，因此旅行者应在抵达前携带防熊喷雾并阅读有关熊的威慑策略。
Adventurers who make the trek to Kluane National Park and Reserve in the southwest corner of Canada's Yukon are bound to have unforgettable hiking experiences. The easiest routes yield impressive views of the area's rock glaciers and lakes, while the more difficult trails have hikers traversing alpine passes. Some paths even boast jaw-dropping views of North America's highest peak and largest ice field. Keep in mind, grizzly bears call Kluane National Park home, so travelers should pack bear spray and read up on bear deterrent tactics prior to arriving.
太浩湖
Lake Tahoe
165 英里的 Tahoe Rim Trail 环绕太浩湖，其支线小径为一日徒步旅行者提供了一系列全景。在开始更具挑战性的徒步旅行（例如塔拉克山小径）之前，先徒步半英里到达鹰岩的山顶以捕捉日出。一定要在天气温暖的时候参观，因为太浩湖的冬天更适合雪鞋行走和滑雪。另外，请记住，太浩湖周围的小径在加利福尼亚和内华达之间是分开的，因此有关宠物、食物和篝火的规定可能会有所不同。
The 165-mile Tahoe Rim Trail circumnavigates Lake Tahoe, while its spur trails offer day-hikers an array of panoramic views. Start by trekking a half-mile to the summit of Eagle Rock to catch a sunrise before beginning a more challenging hike, such as the Mount Tallac Trail. Be sure to visit when the weather is warm, since winter in Lake Tahoe is reserved more for snowshoeing and skiing. Also, remember that the trails surrounding Lake Tahoe are divided between California and Nevada, so rules regarding pets, food and campfires may vary.
大苏尔
Big Sur
这条 90 英里长的加利福尼亚海岸线以其无与伦比的自然美景而闻名，拥有 10 个州立公园。当地人最喜欢的 Julia Pfeiffer Burns 州立公园提供 7 条独特的小径，蜿蜒穿过风景如画的地点，但目前有 3 条因野火造成的破坏而关闭。与此同时，占地 4,800 英亩的安德鲁莫莱拉州立公园在相对未开发的环境中提供了更多的小径，满足远足爱好者和任何寻找独特摄影机会的人。尽管加州全年气温相对舒适，但为避免道路封闭和缩短营业时间，请在 6 月至 10 月期间访问。
Known for its unparalleled natural beauty, this 90-mile stretch of California coastline is home to 10 state parks. The local favorite, Julia Pfeiffer Burns State Park, offers seven distinct trails that weave through picturesque locations, though three are currently closed due to damage sustained from wildfires. Meanwhile, the 4,800-acre Andrew Molera State Park provides even more trails in a relatively undeveloped setting, satisfying hiking enthusiasts and anyone searching for unique photo ops. Although California boasts relatively comfortable temps year-round, to avoid road closures and abbreviated business hours, visit between June and October.
碲化物
Telluride
想要征服 14er（海拔 14,000 米以上的山峰）的旅行者应该前往科罗拉多州的特柳赖德。这座小镇位于落基山脉的箱形峡谷中，提供各种小径，从易于管理到具有挑战性。来回的 Bear Creek Trail 是徒步旅行者穿过 Uncompahgre 国家森林的各种水景的好去处，是一个受欢迎的轻松适度的选择。特柳赖德的徒步旅行条件在 5 月至 10 月初期间处于最佳状态，但要欣赏更美的风景（想想：涌出的瀑布或盛开的野花），请在 6 月或 7 月抵达。
Travelers who want to conquer a 14er (a peak higher than 14,000 above sea level) should head to Telluride, Colorado. Located in a box canyon within the Rocky Mountains, this small town offers all kinds of trails, from manageable to challenging. The out and back Bear Creek Trail, which winds hikers past various water features in the Uncompahgre National Forest, is a popular easy to moderate option. Hiking conditions in Telluride are at their best between May and early October, but for extra gorgeous scenery (think: gushing waterfalls or blooming wildflowers), arrive in June or July.
夏威夷 - 大岛
Hawaii - The Big Island
夏威夷大岛多样的景观让在这里徒步成为一种独特的体验。开始您的探险之旅，穿越这座约 250 万英亩的岛屿，沿途可俯瞰两座活火山之一。 Kilauea Iki 小径穿越茂密的热带雨林，到达硬化的熔岩湖，全长超过 2 英里，提供令人难以置信的火山景观。如果您更喜欢沿着海滩远足，可以尝试徒步前往 Kekaha Kai 州立公园的 Makalawena 海滩。
The Big Island of Hawaii's variety of landscapes makes hiking here a unique experience. Begin your expedition across this roughly 2.5 million-acre island with a route that overlooks one of its two active volcanoes. The Kilauea Iki Trail, which travels more than 2 miles through a dense rainforest to a hardened lava lake, provides incredible volcano vistas. If you'd rather hike along the beach, try trekking to Makalawena beach in Kekaha Kai State Park.
